Week 7 – Why you should apply sunscreen every day
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Week 7 – Why you should apply sunscreen every day

Hi Reader,

This week's newsletter could make a huge difference to your life. Covering everything from the benefits of long-term investing, to maintaining youthful looks and drinking cleaner water.

🐦 Tech tweets I'm reading

John Carmack on high-performance computing
Jason M. Lemkin on selling faster

❀️ Longevity

How to look younger while we live longer is a recent Peter Attia podcast I'd recommend to people interested in maintaining youthful looks while avoiding surgery. Brett Kotlus lists the 3 things you can do every day to look significantly younger. These including applying sunscreen, using Retinol and Vitamin C. Β Brett also covers the most effective types of sunscreen and other curiosities.

πŸ“ˆ Investing

In Invest for the Long Term, I summarize all the reasons why long-term investing is preferable to short-term investing. It's worth thinking about these.

πŸ₯• Nutrition

LARQ bottle purifies itself using UV-C LED lighting. This beautiful drinking bottle, fresh from Kickstarter, will purify water in 60 seconds and is recharged via USB.

I enjoyed reading Can a vegan keto diet work? by Nutrita. "Vegan keto" sounds like the ultimate fad of fads and it is. At the end, you'll find a helpful shortlist of foods that are both animal and human friendly. I find dietary restrictions fascinating, because, while they do hold a lot of promise, they are challenging to execute and require a long-term lifestyle transition.