Week 7 – Why you should apply sunscreen every day

Hi Reader,

This week's newsletter could make a huge difference to your life. Covering everything from the benefits of long-term investing, to maintaining youthful looks and drinking cleaner water.

🐦 Tech tweets I'm reading

John Carmack on high-performance computing
Jason M. Lemkin on selling faster

❤️ Longevity

How to look younger while we live longer is a recent Peter Attia podcast I'd recommend to people interested in maintaining youthful looks while avoiding surgery. Brett Kotlus lists the 3 things you can do every day to look significantly younger. These including applying sunscreen, using Retinol and Vitamin C.  Brett also covers the most effective types of sunscreen and other curiosities.

📈 Investing

In Invest for the Long Term, I summarize all the reasons why long-term investing is preferable to short-term investing. It's worth thinking about these.

🥕 Nutrition

LARQ bottle purifies itself using UV-C LED lighting. This beautiful drinking bottle, fresh from Kickstarter, will purify water in 60 seconds and is recharged via USB.

I enjoyed reading Can a vegan keto diet work? by Nutrita. "Vegan keto" sounds like the ultimate fad of fads and it is. At the end, you'll find a helpful shortlist of foods that are both animal and human friendly. I find dietary restrictions fascinating, because, while they do hold a lot of promise, they are challenging to execute and require a long-term lifestyle transition.